Raw Prawn Cutlets on crushed ice at Ghan Bros Seafood, Fyshwick

Prawns

Raw Prawn Cutlets

$1.00 Prices updated daily from the market
Size — cut fresh to order

Variable-weight item: cuts are weighed at packing. Final weight is within ±5% of your selection, and the receipt shows the exact weight charged.

 Today's cutoff has passed — order in the next 19 h 46 m for the next available window.
Delivery & pickup
  • Same-day Canberra delivery — order by 9am. Zone-based fee shown at checkout.
  • Free click & collect from Fyshwick Fresh Food Markets, in your chosen window.
  • Cold-chain: packed with ice, refrigerated transport door to door.
Storage & shelf life

Keep refrigerated below 4°C and enjoy within 2 days, or freeze on the day of delivery for up to 3 months.

Product details

Raw prawns peeled and deveined with the tail left on, so they hold their curl and there is something to pick them up by. The standard cutlet for crumbing, tempura or a skewer.

Keeping it: Keep frozen at −18 °C. Thaw overnight in the fridge, use within 24 hours, and don't refreeze it.

Nutritionper 100 g, raw

Energy414 kJ (99.0 cal)
Protein20.3 g
Fat, total1.0 g
— saturated0.25 g
Carbohydrate0.2 g
Omega-3 (DHA + EPA)0.3 g
Sodium148.0 mg

Indicative average for the species (NUTTAB/AUSNUT). Actual values vary with season, size, diet and cut.

Cook it like this

All recipes

Recipes from our kitchen that use this one.