Banana Prawns on crushed ice at Ghan Bros Seafood, Fyshwick

Prawns

Banana Prawns

$1.00 Prices updated daily from the market
Size — cut fresh to order

Variable-weight item: cuts are weighed at packing. Final weight is within ±5% of your selection, and the receipt shows the exact weight charged.

 Today's cutoff has passed — order in the next 19 h 44 m for the next available window.
Delivery & pickup
  • Same-day Canberra delivery — order by 9am. Zone-based fee shown at checkout.
  • Free click & collect from Fyshwick Fresh Food Markets, in your chosen window.
  • Cold-chain: packed with ice, refrigerated transport door to door.
Storage & shelf life

Keep refrigerated below 4°C and enjoy within 2 days, or freeze on the day of delivery for up to 3 months.

Product details

Raw banana prawns — pale, mild and noticeably sweet, with a softer texture than tigers. They are the everyday cooking prawn: good in a stir-fry, a curry, or a paella where they are one flavour among several.

Keeping it: Keep frozen at −18 °C. Thaw overnight in the fridge, use within 24 hours, and don't refreeze it.

Nutritionper 100 g, raw

Energy414 kJ (99.0 cal)
Protein20.3 g
Fat, total1.0 g
— saturated0.25 g
Carbohydrate0.2 g
Omega-3 (DHA + EPA)0.3 g
Sodium148.0 mg

Indicative average for the species (NUTTAB/AUSNUT). Actual values vary with season, size, diet and cut.