Smoked & Cured

Smoked Scottish Kippers

$1.00 Prices updated daily from the market
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Delivery & pickup
  • Same-day Canberra delivery β€” order by 9am. Zone-based fee shown at checkout.
  • Free click & collect from Fyshwick Fresh Food Markets, in your chosen window.
  • Cold-chain: packed with ice, refrigerated transport door to door.
Storage & shelf life

Keep refrigerated below 4Β°C and enjoy within 2 days, or freeze on the day of delivery for up to 3 months.

Product details

Enjoy the rich, naturally smoky flavour of traditional Scottish kippers. Carefully smoked to create a distinctive savoury taste and tender, flaky texture, these kippers are a delicious source of protein and naturally occurring omega-3 fatty acids.

Perfect for a classic breakfast with eggs and toast, or served simply with butter, lemon and fresh herbs. Ready to cook and easy to prepare, they make a wholesome and flavourful addition to any meal.

Product highlights:

  • πŸ‡¬πŸ‡§ Traditional Scottish-style smoked kippers
  • 🐟 Rich, naturally smoky flavour
  • πŸ’ͺ High in protein
  • 🧠 Naturally contains omega-3 DHA & EPA
  • πŸ‹ Delicious served with lemon, butter and fresh bread

Nutritionper 100 g, as sold

Energy908 kJ (217.0 cal)
Protein21.0 g
Fat, total14.5 g
β€” saturated3.2 g
Carbohydrate0.0 g
Omega-3 (DHA + EPA)2.0 g
Sodium900.0 mg

Indicative average for the cured product. Salt content in particular varies between producers β€” check the pack.

How to cook it

  1. Grill, skin-side down. Place the kippers skin-side down on a lightly greased tray. Dot with butter and grill over medium-high heat for 4–5 minutes.
  2. Turn and finish gently. Carefully flip and grill for another 2–3 minutes, until the flesh is hot throughout and flakes easily.
  3. Rest and serve. Rest for 1–2 minutes, then finish with a squeeze of fresh lemon and a little parsley. Serve with crusty bread, eggs or potatoes. Done.
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