Caviar & Sauces
Kina (Sea Urchin Roe)
$1.00
Prices updated daily from the market
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Delivery & pickup
- Same-day Canberra delivery — order by 9am. Zone-based fee shown at checkout.
- Free click & collect from Fyshwick Fresh Food Markets, in your chosen window.
- Cold-chain: packed with ice, refrigerated transport door to door.
Storage & shelf life
Keep refrigerated below 4°C and enjoy within 2 days, or freeze on the day of delivery for up to 3 months.
Product details
Kina, or sea urchin roe — soft, custardy lobes with an intense sweet-briny flavour that tastes of the ocean more directly than anything else in the shop. Eat it cold with a spoon, or fold it through hot pasta off the heat.
Keeping it: Keep at 0–2 °C and leave it sealed until you serve it; once open, eat within two to three days.
Nutritionper 100 g, as sold
| Energy | 523 kJ (125.0 cal) |
|---|---|
| Protein | 13.8 g |
| Fat, total | 4.8 g |
| — saturated | 1.1 g |
| Carbohydrate | 2.5 g |
| Omega-3 (DHA + EPA) | 0.7 g |
| Sodium | 190.0 mg |
Indicative average for the species (NUTTAB/AUSNUT). Actual values vary with season, size, diet and cut.